Holistic Massage Therapy
Routine Holistic Massage Therapy sessions are one of the best things for pain and stress. Rest and relaxation gives the body time to heal and restore energy but unfortunately busy people do not seem to be able to give priority to this and as a result their bodies do not function at their highest levels.
A multitude of ailments can be treated with massage therapy through the use of systematic pressure placed on the body, which helps relieve pain, relax, stimulate and tone the muscles.
Pain is the number one reason most people reach out for massage therapy. During the massage dopamine is released into the body, the chemical which gives a sense of well being and is ten times more powerful than morphine.
Someone dealing with stress has high levels of stress in their body and holds onto tension and emotional issues, which can end up being stored within the muscles causing pain, muscle fatigue and making them feel that they are not emotionally, physically and spiritually balanced.
Holistic massage therapy is customisable, in that each and every session is unique to the moment and the client is encouraged to communicate throughout to determine depth of touch, whether to receive a stimulating or relaxing massage etc. They get to literally take part in releasing their pain, energy flow and enjoy a sense of being in touch with their body as never before.
Massage affects moods, depressive feelings and emotional challenges. Studies show that when you are depressed the brain produces less neurotransmitters, such as serotonin, endorphins and dopamine-the feel good hormone. Massage releases both serotonin and endorphins, which act as a calming mediator for the body and as a happy stimulator for the brain.
Holistic Massage Therapy specialises in balancing physical, emotional and energetic aspects of each body as an individual and will leave you feeling cared for with an enhanced sense of well being, peace and above all relieves tiredness, tightness of muscles and promotes relaxation. The benefits last and with regular massage sessions each of the body’s internal systems improve functionality and general health and vitality increases.